My approach to coaching
My approach to health and wellness, specifically exercise and fitness is different from those of Personal Trainers so thought it was time I explained the system I follow and how I coach my clients.
In essence, my approach is about you, how you move and how you feel. You are a unique human being; as such, my approach to coaching you is also unique.
I hope you enjoy the video.
If you have any questions or would like to talk about personal training, movement coaching, a functional movement screening session, or how to move away from pain, feel free to give me a call.
Personal Trainer and Movement Coach